motivate

paint-splattered-tears: i've been following you for awhile and recently you've really inspired me to get healthy, i'm extremely overweight and i've tried to get "skinny" forever. but you've shown me i need to aim on being healthy. i went for a long bike ride today for the first time in awhile and came home and chugged a glass of water. i haven't felt this good in months. so thank you.

I’m so glad that I have inspired you to lead a healthier life! I always thought that I would never loose the weight, but look where I am now! You can do it! I’m proud of you and remember your beautiful:) I’m here to help, we can do this together, so if you have any questions or need advice just ask xo

new progress photo up:) aiming to dominate gym for the next two weeks since I’m on holidays, fingers crossed i reach my goal weight by the end of the holidays!

chrislyonss: Your really pretty and are the perfect weight no matter what anyone says :) <3

thankyou so much:) thats really sweet, you’ve made my night! xo

thin-from-within:

the only thing stopping you from looking like this is YOU

thin-from-within:

probably the most perfect body i have ever seen

eternelle-skinny:

rustedtothebone:

perfection..

fuckkkkkkkk

Anonymous: hi! how do you fight off cravings to eat bad food?! i try so healthy and then always give in to chocolate or icecream :( please help!! xxx

I normally have a cheat day, like every sunday I’ll have something fatty or sweet. If you try and completely cut out bad things you will end up giving in and pigging out so treating yourself occasionally helps. Also if you get really bad cravings instead of having something bad for you have a protein brownie, which has a sugary taste but is really low in calories depending what brand you buy:) xo